We've been great. I am feeling great and extremely blessed and healthy. I know that taking Karate is part of the health benifits. Although the energy has been waning I have been able to do and finish almost everything on that long list of things to get done. There's only a few things left.
Of course things like heartburn are going to show up and bother me even if I am feeling great. Leg cramps are one of those unavoidable things too but both are treatable and I am not complaining too loud.
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